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    Nutrition

    3 Exciting Additions To Make Healthy Desserts- HealthifyMe

    During the festive season, desserts take centre stage in Indian households, delighting our taste buds…
    Lifestyle

    Round Out Your Core Routine With the Russian Twist

    If your core workouts are all about bending with crunches and holding it right there with planks, it’s time to…
    Health

    22 Pairs of Walking Shoes That Stand Up to Full Days of Wear

    Whether you’re running errands, taking long strolls, or standing all day. If you’re a daily…
      Health

      This Amazon Sports Bra Is Stretchy, Strappy Perfection

      Over the last few months, I’ve been working through the grueling (and at times ugly) process of overhauling my sports…
      Lifestyle

      Bodybuilding on a Keto Diet: Does It Work?

      Every so often, a diet trend emerges (or re-emerges) and dominates in the media, on store shelves, and at nutritionists’…
      Nutrition

      Employee Health Wellness Initiatives | Understanding The Key Nuances

      The prevalence of sedentary behaviour among office workers is a matter of concern. Whether employees are working remotely or in…
      Health

      Women Won Big at the Paris Olympics

      There were tons of moments to remember from Paris 2024, but one thing that stuck out to us? Women athletes…
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