Fitness
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Health
How Flavor Flav Became Women’s Water Polo’s Biggest Hype Man
If you’ve tuned into any of the women’s water polo matches at the Olympics—and you should, because Team USA is…
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Lifestyle
Walking vs. Running: Which Exercise Is Better for You?
Are you looking for a no-fuss workout in the great outdoors? Maybe one that lets you see the local sights…
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Lifestyle
Dealing With Heel Pain? What Causes Plantar Fasciitis and How to Treat It
What’s that pain in your heel? If you’re hobbling around like your grandfather in the morning because your feet hurt,…
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Health
Here's How You Get 10,000 Swarovski Crystals on a Teeny-Tiny Leotard
Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics are intertwined with athleticism. As Simone Biles and…
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Health
Everything Katie Ledecky Has Shared About Living With POTS
At the 2015 world championships in Kazan, Russia, Katie Ledecky started feeling a little weird after dinner one night—hot and…
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Health
This Table Tennis Player Just Made Her Olympic Debut at 58 Years Old
Zhiying Zeng was born in 1966 to a mom who coached table tennis. She picked up a paddle as soon…
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Health
Celine Dion Trained ‘Like an Athlete’ Before the Olympics to Manage Stiff Person Syndrome
From the beginning, the 2024 Paris Olympics opening ceremony was touted to be one for the history books, swapping an…
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Lifestyle
Cardio vs. Strength Training: Which Is Better for Weight Loss?
If you want to lose weight, you’re probably wondering which type of exercise will help you make the most progress:…
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Health
How to Watch the Summer Olympics at Home
On July 26, the opening ceremony will screen live at more than 150 IMAX locations across the US, according to…
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Lifestyle
How to Use Percussive Therapy Devices to Ease Sore Muscles
Looking for a quick and effective way to ease muscle soreness from a tough workout? Percussive therapy guns (or massage…
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